Beetroot is a very under utilised British vegetable. It's packed with essential nutrients, is a great source of fiber, folate (vitamin B9), manganese, potassium, iron, vitamin C, contains antioxidants and anti inflammatory properties. When juiced it's nitrates are said to boost athletic performance. Low in calories and 80g of one fruit or vegetable count towards 1 of your five-a-day. So, go on treat yourself. . Chopped beetroot works really well with cantelope or water melon or kiwi fruit. Serve with salad or as a healthy dessert. Beetroot also works well with cheese so, try adding 80g of cooked or pickled beetroot to your sandwiches, wraps or baked potatoes to help increase your five a day. Please let us know what you think. . There are some food combinations that you'd never dream of putting together which, is why our cookery courses are so unique. A Bite Different cookery courses are taught by a registered dietitian on a one to one or small group basis, either on site or we can come to you. Our healthy cookery courses are tailored to suit you and your families needs or health conditions. The practical, useful food and money saving tips and advice provided during these short world cookery courses, can be passed down to future generations because cooking is a skill for life that you never forget. 20% off all cookery courses booked and taken throughout July 2019 only www.abitedifferent.co.uk . . #marketharborough #leicestershire #glutenfree #dairyfree #vegan #vegetarian ... Read MoreSee Less
A nutritious, vegan, gluten and dairy free savoury dish created to help you reach and enjoy your five a day (veggie option also available) Trust me, it went down a treat tonight because it was so delicious. Available from A Bite Different @holisticharboro 22nd June, The square, Market Harborough. ... Read MoreSee Less
Our tasty fresh, nutritious, hand baked vegetarian, vegan, dairy and gluten free savoury snacks will be available from A Bite Different food stall @holisticharborough The square, Market Harborough 22nd June and every Saturday @Harboroughmarket from 3rd August 2019. We look forward to helping you reach your five a day in more interesting, inspiring and flavourful ways. . .
#vegan #vegetarian #glutenfree #lowcalorie #leicestershire #marketharborough ... Read MoreSee Less